Your jump shot, measured to the degree.

Feet about shoulder width, shooting-side foot slightly forward. Your base decides whether the rest of the shot repeats.

A settled moment before the dip. Great shooters look identical before every shot - that's the routine doing its job.

The dip loads your legs - elite shooters dip on almost every shot. Around 115-120 degrees of knee bend is the sweet spot; power comes from here, not the arms.

How far your hips sink in the load. Too shallow and the arms have to muscle the shot; too deep and the rhythm dies.

Around 90 degrees at the set point - the classic L. It puts the ball on a straight runway to the rim.

Wrist, elbow, and shoulder stacked in one vertical plane to the rim. A flared elbow sprays misses left and right.

3 feet from the rim, shooting hand only, guide hand behind your back. Perfect line and arc from point-blank - the foundation drill of every great shooter.

Shoot at a spot on a wall: full extension, snap, hold. No rim feedback means you focus purely on the motion.

Balance-Eyes-Elbow-Follow-through. Start close; two makes in a row earns one step back. Miss twice, step in.

Mid-range shots taking the guide hand OFF the ball just before release. If the ball sprays, your guide hand was doing more than guiding.